Exercises For Flat Abs

psych-quotes:

Need to kick your ab workout into overdrive? # 2 is a sure fix!

(via psych-quotes)

ahealthy-beginning:


We’re going topless… Muffin-topless, that is! ツ full video here

(Source: get-your-dream-body, via tighttonedbeautiful)

(Source: eatsomebrains, via outlastnite)

I want,
so
I work.

I want,

so

I work.

(via tighttonedbeautiful)

fitspirationalnstuff:

This is the ab workout that I did today. Short, simple, but boy does it burn. 

headed to the gym for this in a bit

(via fitspirationalnstuff-deactivate)

so-fit-its-sick:

Do about 20 reps for each move, complete as many sets as you want, as long as you’re keeping proper form! Also, use a pair of paper plates, if you’re on carpet, or rags if you’re on a wood or linoleum floor.

(Source: tinyoyster, via nicolesayywhatt)